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24.05.2022   //   All News & Media

How whole-body cryotherapy can help your fitness regime, explained

Before you opt for a cryotherapy session, understand how whole-body cryotherapy can help your fitness regime and assist with exercise recovery. Read more in this blog post.

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02.05.2022   //   All News & Media

Understanding the science behind whole-body cryotherapy

Want to decrease inflammation, optimise performance or boost your immunity? Then you should try whole-body cryotherapy. Let’s understand the science behind this magnificent therapy.

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22.03.2022   //   All News & Media

Treating injuries with cold therapy: Everything you need to know

old therapy is a great way to treat injuries and relieve pain. Here’s everything you need to know about cold therapy or whole-body cryotherapy.

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17.02.2022   //   All News & Media

Infrared light therapy: What are the benefits?

Planning to get an infrared sauna session? Consider reading this writing post where we discuss the benefits of infrared saunas.

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24.01.2022   //   All News & Media

Why celebrities are obsessed with whole-body cryotherapy?

Do you know why celebrities and athletes like whole-body cryotherapy? Find our mote here.

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07.12.2021   //   All News & Media

Infrared sauna for exercise recovery: Is it really effective?

Infrared saunas have several health benefits. With the help of this post, let’s try to break down their role in exercise recovery.

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